One of the most important vitamins for your immune system is vitamin C.* This water-soluble vitamin is responsible for supporting your defenses, as well as for collagen production.

The amount of citrus fruit (or other foods containing the nutrient) that you would have to eat to obtain enough of this powerful antioxidant may be too much to stomach. As a result, a vitamin C supplement may be the best solution for you. Fortunately, Ecological Formulas’ Vitamin C-1000 from Tapioca can provide you with the daily support you need.